{"id":4864,"date":"2024-04-22T15:19:35","date_gmt":"2024-04-22T15:19:35","guid":{"rendered":"https:\/\/sbiz.thongtinluat.com\/?p=4864"},"modified":"2024-04-22T15:19:35","modified_gmt":"2024-04-22T15:19:35","slug":"anatomy-of-the-ali-shuffle-the-dizzying-mesmerizing-dance-vu-thuy","status":"publish","type":"post","link":"https:\/\/sbiz.thongtinluat.com\/anatomy-of-the-ali-shuffle-the-dizzying-mesmerizing-dance-vu-thuy\/","title":{"rendered":"An\u0430tomy of the Al\u0456 Shuffle: The d\u0456zzy\u0456ng, me\u0455mer\u0456z\u0456ng d\u0430n\u0441e"},"content":{"rendered":"<p>No one moved \u201clike a butterfly\u201d then stung \u201clike a bee\u201d better than Muhammad Ali. One element of his in-ring repertoire was the Ali Shuffle, when he did a little dance before landing an unexpected blow. Here is the anatomy of the patented Ali move:<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/nypost.com\/wp-content\/uploads\/sites\/2\/2016\/06\/as.jpg?quality=75&amp;strip=all&amp;w=1024\" alt=\"Anatomy of the Ali Shuffle: The dizzying, mesmerizing dance\" \/><\/p>\n<p>1. Begins bouncing on toes, one foot and then the other, finding a nice space and rhythm.<\/p>\n<p>2. The bouncing varies from front to back and side to side, with the intention of frustrating and mesmerizing the opponent. It also showed Ali\u2019s charisma and confidence.<\/p>\n<p>3. With his hands often held low, Ali bounces up and down and shifts from side-to-side, his movement similar to a watch swinging in rhythm to hypnotize the foe.<\/p>\n<p>4. Suddenly, Ali shifts his feet back-and-forth with blinding speed as if running without leaving the spot. Four or five times within an instant, Ali\u2019s blurred feet shuffle back and forth.<\/p>\n<p>5. With his opponent startled and distracted, Ali unleashes a hard flurry of punches, usually started with a left jab and followed by a hard right hand.<\/p>\n<p><iframe loading=\"lazy\" title=\"Muhammad Ali showing the Ali Shuffle\" width=\"790\" height=\"593\" src=\"https:\/\/www.youtube.com\/embed\/gvFix9gioDU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>No one moved \u201clike a butterfly\u201d then stung \u201clike a bee\u201d better than Muhammad Ali. One element of his in-ring repertoire was the Ali Shuffle, when he&#8230; <\/p>\n","protected":false},"author":2,"featured_media":4867,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-4864","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spnews"],"_links":{"self":[{"href":"https:\/\/sbiz.thongtinluat.com\/wp-json\/wp\/v2\/posts\/4864"}],"collection":[{"href":"https:\/\/sbiz.thongtinluat.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sbiz.thongtinluat.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sbiz.thongtinluat.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sbiz.thongtinluat.com\/wp-json\/wp\/v2\/comments?post=4864"}],"version-history":[{"count":2,"href":"https:\/\/sbiz.thongtinluat.com\/wp-json\/wp\/v2\/posts\/4864\/revisions"}],"predecessor-version":[{"id":4869,"href":"https:\/\/sbiz.thongtinluat.com\/wp-json\/wp\/v2\/posts\/4864\/revisions\/4869"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sbiz.thongtinluat.com\/wp-json\/wp\/v2\/media\/4867"}],"wp:attachment":[{"href":"https:\/\/sbiz.thongtinluat.com\/wp-json\/wp\/v2\/media?parent=4864"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sbiz.thongtinluat.com\/wp-json\/wp\/v2\/categories?post=4864"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sbiz.thongtinluat.com\/wp-json\/wp\/v2\/tags?post=4864"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}